The Duathlon is great training for all you Triathletes out there! Pick the ride you would like to do, and then follow it up with the 5k run. A well guarded transition area will provide a safe place for the bike while you get a little extra exercise after the ride.

Click on the links below to view the options available for the ride portion of the duathlon. Check out the 5k course to see what the run is like.